
A podcast about the inner stories that quietly shape our lives, and how to loosen their grip with honesty and compassion.
Listen to the podcast:
Apple Podcasts | Spotify | Other platforms


Hi, I’m Tania Cervoni.
If you’ve landed here, there’s a good chance you’re familiar with that inner voice that questions you, edits you, or keeps you small. The one that sounds convincing. Reasonable, even. And yet somehow leaves you feeling disconnected from yourself.
For many years, I’ve been curious about why we believe what we believe about ourselves, and how those beliefs quietly shape our choices, our relationships, and the lives we end up living.
My work sits at the intersection of self-awareness, compassion, and honest inquiry. Not fixing yourself. Not becoming someone new. But learning how to recognize the stories that no longer tell the truth.
In January 2026, I launched a podcast called Banish the Lies, a space for real conversations about the inner narratives that hold us back, and what it looks like to loosen their grip, gently, without force or self-judgment.
The podcast draws on personal experience, reflection, and conversations with others who are learning to live with more clarity and freedom. It’s not about having all the answers. It’s about asking better questions.
Alongside the podcast, I’ve had the opportunity to speak to groups and guest on other podcasts about themes like self-trust, inner criticism, resilience, and identity. These conversations matter to me because they normalize something we often carry alone.
This site will evolve over time. For now, it’s simply a place to land, to listen, and to get a sense of the work I’m exploring.
If you’re curious, the Banish the Lies podcast is a good place to start. And if you'd like to connect, you can message me on Instagram.